Older generations say: “Eat only until you are 70 to 80 percent full.” It sounds simple, but it may just be part of the solution to fatty liver syndrome. Fatty liver syndrome, as the name suggests, is the accumulation of fat in the cells of the liver that can sometimes damage liver cells. The damage
魏蜀吴，争汉鼎。 号三国，迄两晋。 宋齐继，梁陈承。 为南朝，都金陵。 北元魏，分东西。 宇文周，兴高齐。 Wei, Shu, and Wu, fought for the sovereignty of the Hans. They were called the Three Kingdoms, and existed until the Two Jin Dynasties. Then followed the Song and the Qi dynasties, and after them the Liang and Chen dynasties These are the southern dynasties, with their capital at
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