According to the 2010 National Health Survey, about one in six (17.4 percent) Singapore residents aged 18-69 years have high cholesterol. Can traditional Chinese medicine (TCM) keep cholesterol levels down? Here’s Taiwanese physician Dr Hu Naiwen’s take on combating high cholesterol. Cholesterol is a type of fat present in our body, and it is essential
Who says cheap food can’t taste nice? Hawker centres are the perfect places for delicious meals at a low cost. Here are our top 10 best hawker centres in Singapore. 1. Old Airport Road Food Centre Situated far from Singapore’s city centre, the Old Airport Road Food Centre has been around for more than 30
Although less known to Singaporeans than the northern capital city of Taiwan, Tainan (台南) has its own charm. As the old capital of Taiwan, Tainan is also called Fu-cheng (府城). To many, it feels similar to Malaysia’s Melaka or Japan’s Kyoto that offers rich history, deep traditions, beautiful scenery and delectable food. Let’s visit the
The Three Character Classic, or San Zi Jing (三字经), is the best known classic Chinese text for children. Written by Wang Yinglin (1223–1296) during the Song Dynasty, it has been memorised by generations of Chinese, both young and old. However, after the Cultural Revolution in China, the Three Character Classic was banned and eventually fell
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