It’s a common story for many young working adults in Singapore: time is scarce, and it’s difficult to find the motivation to exercise. But going to the gym doesn’t have to be an unhappy chore. Here are 14 of the best gyms in Singapore for the busy working adult.
1. Beat X Studio
At Beat X Studio, you won’t feel like you are in a gym at all. In fact, members say it’s more like a disco than a gym. With flashing lights and loud beat music, you can get a quick workout done.
You can immerse yourself in the music while boxing, riding, rebounding, or hybrid training. Whether you’re there to sculpt muscles or burn calories, the lights and beats will pump you up and keep you going.
Who said gyms had to be boring?
2. Genesis Gym
Genesis Gym is perfect for the busy Singaporean. It offers personal trainers who will customise training programs for busy individuals. No matter how busy your schedule is, they will take it and design a programme around it.
Genesis Gym is effective because it focuses on holistic training programme. The personal trainers here use science-backed techniques to create their fitness programmes. And they also go further than that, by providing advice for your diet and nutrition as well, so that you will have an exercise programme and a diet plan that fits your schedule.
3. Up Ultimate Performance
Do you have a specific fitness goal? Do you want to focus on building muscle? Or is your focus more on losing fat? In Up Ultimate Performance, you can choose plans that focus on what you want. There is the 12 Week Muscle Building Program, the 6 Week Fat Loss Plan, the Women Fat Loss Plan, and many more. You can choose a plan that goes well with your fitness level.
What makes this gym so great for busy people is it offers online personal training services. Don’t have the time to go to the gym? You can get a plan online and follow it at home.
Some people hate sweating in enclosed and air conditioned spaces. If you feel the same, try UFIT. UFIT is an open gym that lets in as much fresh air as possible.
UFIT also offers all-outdoor classes such as boxing, yoga, HIIT, running and much more. You’ll be able to exercise under the beautiful Singapore skies, and take in scenic views as you exercise, all while achieving your fitness goals.
UFIT trainers do sessions around Singapore. Check and see if there is a session near your workplace so that you can do a quick workout during your lunch break.
At FaMa, you can achieve your fitness goals while also learning a valuable skill. FaMA combines fitness and martial arts to provide a new and interesting way to workout.
FaMa offers Brazilian Jiu-Jitsu and Muay Thai classes. These classes do more than transform your body and mind; they will also teach you self-defence, preparing you if you ever have to face thieves, molesters, or kidnappers.
The FaMA sequences are fun and short. As a newbie, you can learn the martial art movements and techniques quickly and smoothly.
All this leaves you with a fitter body, a healthier mindset, and a set of self-defence skills.
6. Virgin Active Fitness Club
Virgin Active Fitness Clubs boast the use of environmentally-friendly equipment and facilities. Use these to improve your fitness, burn calories, tone muscles, and more. Their biggest draw, however, is their relaxation spaces for all members.
If you are in a hurry, you can do a quick 45-minute workout to get your heart pumping. But if you have more time, then you can enjoy these relaxation spaces. There are cafes, steam rooms, ice rooms, salt inhalation rooms, experimental showers, sleeping pods…
Virgin Active Fitness Clubs believe that fitness involves modified equipment and programs. As well as enough relaxation.
7. Ritual Gym
Singaporeans refer to this gym as the “30-minute gym”. Even with just 30 minutes to spare a day, you can get a complete and effective workout. This is the ideal gym for someone who’s always “too busy to work out”. Sound familiar?
The best part is you don’t need to bring anything with you. Ritual Gym provides all the equipment you need. It provides effective and short high-intensity exercises. It even provides workout clothing. Come in, and Ritual Gym will provide it all, from the best quick programmes down to exercise shoes.
8. Amore Fitness
The equipment and exercise programs here cater to women. Everything focuses on women’s body types, hormones, nutrition, weight management, special conditions, etc.
Think of it this way, a woman might not be able to achieve her fitness goals if the exercises she does were designed with both sexes in mind. For example, slender body shapes might not be the focus of many gym programmes.
With Amore Fitness, women can focus on what works best for them. There are direct results for your feminine bodies and fitness goals here.
9. The Strength Yard
There are many reasons you might want to become stronger. With strong muscles, it is easier to carry things around. With strong muscles, your endurance will increase. With strong muscles, you can stand up from your seat with ease even in your senior years.
At The Strength Yard, you will learn the proper techniques used in beginner Olympic weightlifting. Seeing your improvements over time will motivate you, and soon you’ll be able to lift weights heavier than you ever imagined you could.
10. The RING
If exercise to you is a gym with some weights and treadmills, you won’t feel determined to go. But exercise can also come in the form of an exciting sport. The RING offers boxing classes for all, including Singapore’s busiest men and women.
Boxing is a great way to exercise because it involves your whole body and mind. It’s a sport that brings excitement and relieves anger and stress. It’s an exercise that is far from boring. And at The RING, you get the best boxing classes, equipment, and facilities.
11. Grapple Max
Like The RING, Grapple Max offers exercise through an exciting sport. It’s the fastest-growing pro-wrestling fitness school in Singapore. You’ll learn pro-wrestling techniques from the pros—international champions and award-winning teams.
Want to try Grapple Max? You will enjoy a full cardio workout while learning new moves and testing them out in sparring sessions.
12. Platinum Fitness
This gym offers a chance to Singaporeans that have zero time to exercise during the day. It’s open 24 hours a day!
You can enjoy a night workout with the best gym equipment. These include cardio machines, free weights, powerlifting racks, and other functional accessories. If you are more into high-intensity interval training, a trainer can conduct one for you.
You can get a quick and good exercise no matter what time it is in Platinum Fitness.
13. Reps Fitness
Some people avoid gyms because they don’t like working out with others. This might be the reason why you never try to find time for a gym visit.
Well, you’re in luck. With Reps Fitness, you get a whole exercise studio to yourself! You will have one-on-one training with your personal trainer. Because it’s private and personal, your fitness goals and dreams alone will be the focus.
If you soon get bored of exercising alone, Reps Fitness has small classes of about 5 people. It won’t feel as intimidating as a full-sized class, and yet it also won’t feel as lonely as working out alone.
14. Core Collective
Incorporation of fitness and wellness is what Core Collective gyms work on. The trainers make programmes that work your body… and also your mind. This is the only gym in Singapore that does this. There are sessions and talks centred around the body, chiropractic, meditation, and physiotherapy.
You won’t only be getting a good workout, you’ll also learn more about yourself and your body.
Are you one of Singapore’s busy young working adults ? If yes, then it’s common to feel as though exercise and fitness are out of your alley. It’s easy to think that boring workouts and boring gyms are not worth your time. But these 15 best gyms in Singapore will change your mind.
These gyms will give you a different perspective on exercising. You will discover that it can be fun and interesting. And you will start finding time for it no matter how busy you are at work.
So try any one of these gyms and be on your way to achieving great fitness and health.